MY SERVICES
The Help You Need
ONLINE THERAPY
Online capabilities have proved a boon in the ability to access counselling. Whether getting out of the house is difficult, too time consuming or you just don't live in a place where counsellors operate or have availability, online may be your answer.
Full online sessions £45
Reduction for students of Counselling and standard students £35
AREAS OF EXPERIENCE
Susan has gathered experience in supporting various areas of difficulty. Life is not easy and recent years have pushed many to the edges of their abilities to cope. Whether you have experienced bereavement, are struggling with menopause, are considering whether neurodiversity is an issue or your life is a chaotic struggle with addictions, Susan has help she can offer.
Face to face possibilities in Kinross and Dundee. £55 per session.
SOMATIC APPROACH
The most recent decade has seen an eruption in western understanding of how our bodies are involved in holding our psychological state. We may carry unprocessed fear, shock, overwhelm or a pile up of life events. Our culture is slow to appreciate the impact of stress but also to fully access the knowledge that is becoming available. In working with Susan we are likely to use the breath and other techniques which help us access the full use of a supportive nervous system.