Where and How
Space for you
More happens when we meet than we will ever know. If we meet online an extraordinary amount transmits in the ether, I've experienced all sorts in the online environment I would never have believed possible.
If we meet in person our body and animal self is in the room and all those instincts are checking out what is going on. It's an opportunity to explore your nervous system and how it is behaving when you are out and about amongst people.
Both are good depending on what it is possible for you to do.
Process
When you decide to reach out for help the cleverness in your body and mind gets involved in many ways. Intention is a powerful thing. Just like the protections and defences you have been using for maybe years have been powerful actions. Maybe it is time to explore those and put new ways of being in place, ways that help you have better relationships, especially and firstly with yourself.
