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SAB COUNSELLING

Soothing Attachment Boundaries

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ABOUT

Early experiences have left me as an open, warm highly intuitive being. I have a high degree of sensitivity and might be termed a Highly Sensitive person.
This helps me be adept at listening to you deeply and quickly so we can determine where you maybe tripping yourself up and why things may be tripping you up.
It wont be long before we are interacting with your inner child (or children! yes there are likely more than one) Together we can work to find ways to support that child in accepting there may be needs unacknowledged and unmet (It is rare for someone to leave childhood with needs fully filled and unscathed).
We develop your adult capacity to hold the needs and freedoms of your inner children, while you learn to deal with yourself in a state of radical compassion and a sense of your strength and autonomy in finally finding your own direction

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AREAS OF EXPERTISE

The Help You Need

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TRAUMA

This is a big word. It is most commonly associated with major disasters, war, abuse. However, when we are small, lots of events take on a gigantic significance and often this can have a traumatic impact on the nervous system of a child.

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SOMATIC APPROACH

Looking for counselling may be part of trying to fill the gaps in your ability to bond with your own needs. Also in you trying to find out how to be with others on that journey of knowing and asking for what you need.

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Wilde

Be yourself, everyone else is taken

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IT'S ALL ABOUT YOU

And that's good

Our culture rarely gives us the time to reflect on ourselves and what's important in the work of feeding our souls and keeping us going. You deserve time for that and someone who will listen non judgementally and support you to better seek what it is you need in your time on our beautiful planet.

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